ABC hypnobirthing | Group Hypnobirthing Course

Looking for a positive, empowering birth experience?

ABC Hypnobirthing offer a comprehensive, evidence-based antenatal education, preparing you for every aspect of your birth journey. This full day course is designed to help you tap into your body’s natural ability to give birth calmly and comfortably. Learn powerful relaxation techniques, breathing exercises, and mindset shifts that will reduce fear and anxiety, leaving you feeling empowered and in control.

You will learn

The science of how your body and mind works during labor and how to work with it
Practical tools for managing labour pain
Mindset tools for reducing fear…

When is the best time to take a course?

You can begin your hypnobirthing course anytime following your 20-week scan. Many women start between 28-32 weeks so they have plenty of time to get into a great mindset and practice the techniques. I have taught people right up to 39 weeks (it's never too late)

Does my birth partner need to attend?

They don't have to, but I would highly recommend that they do as they will be supporting you during the birth. Birth partners are a really important part of Hypnobirthing success. It will also help you to make decisions around birth together, allowing your partner to advocate for you when the time comes.

I have more than one birth partner - can they attend the course too

Yes - There will be a small additional charge for their lunch and resources.

Is there anyone who can't use Hypnobirthing

Hypnobirthing is for every person and every birth. Whether you plan to have your baby in hospital or at home, if you or have an induction or cesarean birth. Even if you have been labelled as high risk or either you or your baby has medical conditions or special circumstances you can still use hypnobirthing and may benefit even more so!

7hrs event1 event

£195

Age Requirement

This class is suitable for all ages

All students under the age of 16 must be accompanied by a parent/guardian.